Master your emotions & how they influence others.

Tired of feeling like an emotional basket case — or being told you’re “too much” or “too moody”?

There’s nothing wrong with you. It’s just that no one explained how emotional waves actually work.

Until now.

In this workshop, I unpack how your emotional waves actually work, so you can:

  • recognize and understand them

  • stop judging yourself, and your ups and downs

  • start navigating them with more ease, clarity, and confidence.

Because emotions aren’t here to be fixed, flattened, or shoved down.

They’re here to be understood — so you can work with them instead of feeling overrun by them.

💡 What You’ll Learn

  • How to work with your emotional wave(s), instead of feeling hijacked by them.

  • The 4 types of emotional waves, and how they shape your clarity, energy, and communication.

  • The difference between empathy and sympathy.

  • BONUS: How to support people with open emotional centers — so they don’t get swept up in your emotional rip current.

🔥 This Is for You If…

  • You have emotional authority and want a clearer, simpler way to understand how your wave(s) work, how to predict them, and what they actually mean.

  • You’re done being told you’re “too sensitive”, “too moody”, or “too emotional.”

  • You want to understand how your emotions impact others, not just yourself.

1/21/26 — 2pm ET

$27

Live on Zoom. Replay included with registration.

SAVE MY SPOT →