Master your emotions & how they influence others.
Tired of feeling like an emotional basket case?
Or maybe youâve always been told youâre âtoo muchâ or âtoo moody.â
Turns out, thereâs nothing wrong with you â no one explained how these waves actually work.
Until now.
This workshop unpacks how emotional authority works, so you can stop judging your ups and downs, and start navigating them with more ease, clarity, and confidence.
Because emotional waves arenât here to be fixed, flattened, or shoved down.
Theyâre here to be understood, so you can work with them instead of being hijacked by them.
In this workshop, youâll learn:
How to work with your emotional wave(s), instead of feeling hijacked by them
The 4 types of emotional waves and how they shape your clarity, energy, and communication
The difference between empathy and sympathy
BONUS: How to support people with open emotional centers, so they donât drown in your rip current
đ This Is for You IFâŠ
You have emotional authority and want an easier way to understanding how your wave(s) work, how to predict them, and what they actually meanâin plain English.
Youâve been told youâre âtoo sensitiveâ or âtoo moody.â
You want to understand how your emotions impact others.
đ« This Ainât for You IFâŠ
Youâre looking for a one-size-fits-all fix for emotional regulation, or to bypass it altogether.
Youâre not willing to sit with your emotional process long enough to learn from it.
You want someone to tell you what to do instead of learning how to trust your own clarity.