🌊 Do your emotions feel like a rollercoaster?

One minute you’re calm, the next you’re moody AF.
Or you get your hopes up... only to crash when things don’t go as planned.
Sound familiar?

If your Emotional (aka Solar Plexus) center is defined (colored in), it’s your emotional wave doing exactly what it’s designed to do.

This workshop unpacks how Emotional Authority works, so you can stop judging your ups and downs, and start navigating them with more ease, clarity, and confidence.

Because emotional waves aren’t here to be “fixed” or flattened.
They’re here to be understood, and worked with, not against.

In this 90-minute workshop, you’ll learn:

• How to work with your emotional wave(s), instead of feeling hijacked by them

• The 4 types of emotional waves and how they shape your clarity, energy, and communication

• The difference between empathy and sympathy

• BONUS: How to support people with open Emotional Centers, so they don’t drown in your wave

🙌 This Is for You If…

• You have Emotional Authority and want to better understand how your wave(s) work, how to predict them and what they actually mean.

• You’ve been told you’re “too sensitive” or “moody.”

• You want to understand how your defined emotional energy impacts others.

🚫 This Ain’t for You If…

• You’re looking for a one-size-fits-all fix for emotional regulation.

• You’re not willing to sit with your emotional process long enough to learn from it.

• You want someone to tell you what to do instead of learning how to trust your own clarity.

This isn’t about “fixing” your emotions. It’s about learning to understand (and trust) them. Let’s fucking go.